365 Days of Impacts

I've struggled with my weight my entire life.  There may have been that stretch in high school where I was the thinnest I've ever been...but for the most part, I lived on a diet of one kind or another.  Cabbage diet, the all banana diet, fit for life, counting points, counting calories, Salads for every meal.  You name it, I've been on it.  One of the biggest impacts on my life was being diagnosed with Type 2 Diabetes 5 years ago.  I was in denial for one year after being diagnosed.  I basically did not believe this was happening to me.  My numbers were all out of whack.  It was not until my doctor threatened to put me on insulin that I finally said ENOUGH!  Sugar is evil.  I went on a diabetic diet, lost 60 pounds, and low and behold many of my ailments disappeared, but best of all, my numbers came back inline with the norm.  I know we all see things out there for Whole 30, Plant based diets, High Protein diets, you name it.  ...